The demands of the gym for exercise are not only important for men but also for women. Some people feel more comfortable exercising in a gym or studio specifically for women, both participants and instructors.

Malang is one of the cities that has succeeded in answering this problem. Here are recommendations for women-only gyms in Malang.

7 Gyms for Women in Malang

1. Fitness Plus

Fitness Plus has started providing a Female Room or gym space for women since 2023. The membership prices start from 1.999.000 IDR per month.

Female Room at Fitness Plus has a capacity of 10-15 people. Located at Jalan MT. Haryono No. 146, Dinoyo, Lowokwaru, Malang City, this gym is open 24 hours. In addition to the sports room, there is also a sauna, shower rooms, WiFi, lockers, and free parking.

2. ProFIt Gym

ProFIT Gym is located on Jalan Sigura-Gura, Lowokwaru, Malang City. It is open every Monday-Sunday from 10:00-20:00 WIB.

The types of sports that can be done here include zumba, poundfit, yoga, cardio equipment. ProFIT Gym provides prayer room facilities, toilets, and a parking area that fits motorbikes. The membership prices start from 200.000 IDR per month, or you can pay it incidentally.

3. Egy Gym

Egy Gym consists of two floors with various sports equipment. The first floor is used for fitness, while the second floor is a studio for poundfit, gymnastics, pilates, yoga, zumba, and aerobics.

The location of Egy Gym is on Jalan Raya Sawojajar, Kedungkandang, Malang City. They are open every Monday-Friday from 07:00-20:00 WIB and Saturday-Sunday from 07:00-11:00 WIB. The membership prices per month start from 150.000 IDR.

4. Apocalypse Gym

Apocalypse Gym is located on Jalan Industri Wendit Barat, Pakis, Malang Regency. You can exercise here from 07.30-19.30 WIB on Monday-Saturday and from 07.30-12.00 every Sunday.

To register for membership at Apocalypse Gym, the price is 170.000 IDR per month and 25.000 IDR for incidental rates. The facilities include treadmills, exercise bikes, full body workout equipment, lockers, prayer rooms, and toilets.

5. Spiritful Studio Araya

Spiritful Studio Araya provides complete workout equipment facilities for training. Here, you can also take pilates, zumba, hip hop, and line dance classes.

The price of gym classes at Spiritful Studio Araya ranges from 110.000 IDR to 250.000 IDR per person with one trainer. The location is in Purwodadi, Kec. Blimbing, Malang City, with opening hours from 07.00-18.00 WIB every Monday-Saturday.

6. Spiritful Studio Okabawes

In addition to Araya, Spiritful Studio has a second outlet on Jalan Jaksa Agung Suprapto No. 42, Klojen, Malang City. It is open from Monday-Saturday from 07.00-18.00 WIB.

The sports classes here include zumba, yoga, aerobics, and line dance. With membership prices starting at 250.000 IDR, you can join several sessions. If you want to arrange your sports schedule, there are incidental rates starting at 75.000 IDR.

7. Sanggar Senam Linda

Finally, Sanggar Senam Linda can also be an alternative place to go to the gym in Malang. There is a spacious gym with gymnastics and zumba classes for beginners, basic beginners, and choreo.

The membership price is quite affordable, starting at 75.000 IDR per person. Sanggar Senam Linda is located at Jalan Kelapa Sawit No. 07, Sukun, Malang City. It is open on Monday at 16.00-17.00 WIB, Tuesday-Wednesday at 08.00-09.00 WIB and 16.00-17 WIB, and Thursday-Saturday at 08.00-09.00 WIB.